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Yoga Is An Invaluable Gift Of India’s Ancient Tradition..!!

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For the past five years, the International Day of Yoga is celebrated annually on June 21 to raise global awareness about the benefits of the ancient Indian practice. On December 11, 2014, the United Nations General Assembly declared June 21 as ‘International Day of Yoga’, months after Prime Minister Narendra Modi had proposed the idea. yoga-is-an-invaluable-gift-of-india's-ancient-tradition-!!-naadle

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Yoga is considered to be an ancient practice which was originated in our country. The practice is considered to be almost 5000 years old. Yoga was developed as a way to achieve harmony and balance between the heart and soul and to achieve divine enlightenment. Not only this, with time passing by, it was also seen that the practice of yoga had and still have medical benefits. It helps in curing many diseases like diabetes and high blood pressure and alleviating physical injuries and chronic pain. It has been practiced in India for centuries and now Yoga has also found its way in the western world. In recent decades Yoga became really popular outside of India and many other cultures have embodied yoga in them.yoga-is-an-invaluable-gift-of-india's-ancient-tradition-!!-naadleYoga is an invaluable gift of India’s ancient tradition. It embodies the unity of mind and body. It is celebrated to let people know that regular yoga practice lead to the better mental, physical and intellectual health. It positively changes the lifestyle of the people and increase the level of well-being. All members, observer states, United Nations system organizations, other international organizations, regional organizations, civil society, governmental organizations, non-governmental organizations, and individuals get together to celebrate the International Day of Yoga in suitable manner according to the national priorities to raise the awareness about yoga.



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