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Do You Know The Science Behind The ‘OM’ Mantra???

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OM is a mantra that is traditionally chanted during any Hindu ritual. The mantra originated from Hindu scriptures and is considered to have high spiritual and creative power and can be recited by anyone. It is a universally chanted mantra even though it has its origin in Sanatana Dharma.One of the most popular misconceptions about “OM” is that it is religious. The mantra also has a scientific and practical explanation with some long-term effect. It is the frequency of energy that connects and joins all things together and it is believed that by chanting the mantra, we are physically and spiritually in sync with the various elements of nature and the universe.Chanting “ooooo” creates sensations in throat and chest region and resonates with them. Similarly, chanting “mmmm” resonates with the nasal cavity as well as skull and brain region. The Yogis claim that chanting Om mantra improves our concentration, gives peace and steadiness to our mind, reduces mental stress and clears all worldly thoughts.A few years ago scientists conducted an experiment on people who never chanted the ‘OM’ mantra. They were made to chant the mantra for few minutes and each of their chants was recorded. The time-frequency analysis of it showed irregular waveform which indicated unsteadiness in the mind. They were asked to chant the mantra on regular basis and after few days the experiment was repeated again. The waveforms were improved with regular spacing, had almost perfect symmetry and harmony. The participants witnessed dramatic improvements in focus, concentration & steadiness, found themselves to be in peace, witnessed a reduction in mental stress & could remain calm all the time.
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